From conversations on innovation and regenerative medicine to insights into entrepreneurship, wellness, and community design, these Miami-based podcasts reflect the energy and vision of the region. Dr. Mait and Dr. Choxi added their own favorites, and some of podcast-listening staff at STEMS Health also contributed to this list. The list features some of our favorite shows shaping Miami’s health and lifestyle landscape—offering smart, engaging content for patients, professionals, and wellness enthusiasts alike. And there are a few other worthy podcasts we like that are not directly in the Miami area listed as well, but we think you might enjoy them.
As physicians at STEMS Health, we specialize in concierge care, regenerative therapies, and performance optimization. We regularly engage with trusted voices across Miami’s health and lifestyle landscape—not only from medicine, but also from business, culture, and innovation.
Many are produced right here in Miami and offer meaningful insight into the ideas shaping wellness in our region. Others explore broader topics like cellular health, longevity, and human performance—subjects we address daily in our practice. Whether you’re a patient, a health-conscious listener, or a fellow professional, we consider these essential listens.
Optimize Your Game – University of Miami Sports Medicine Institute
Produced by the University of Miami Sports Medicine Institute, this podcast focuses on optimizing athletic performance, injury prevention, and recovery across all levels of physical activity—from youth sports to professional competition. Hosted by Dr. Lee Kaplan, a nationally recognized orthopedic surgeon and sports medicine expert, each episode offers medically grounded, evidence-based strategies to help listeners move better, recover smarter, and perform at their best.
Topics range from biomechanics and ACL prevention to the latest innovations in rehabilitation and regenerative treatments. It’s a highly relevant resource for active patients, athletes, and practitioners focused on performance longevity.
🎧 Listen on Apple Podcasts
🌐 Learn more at UHealth
Inside U Miami Medicine
Inside U Miami Medicine is a podcast produced by the University of Miami Miller School of Medicine, hosted by Dean Dr. Henri R. Ford. The show delves into clinical advancements, healthcare innovations, and academic research with direct implications for patients and providers in South Florida. Topics range from regenerative therapies to the latest in medical education and research breakthroughs.
Both Dr. Jarred Mait and Dr. Ankeet Choxi have deep ties to the University of Miami. Dr. Mait earned his medical degree from the University of Miami Leonard M. Miller School of Medicine and completed his residency in Anesthesiology at Jackson Memorial Hospital/University of Miami. Dr. Choxi completed his Anesthesiology residency at the same institution after graduating from Vanderbilt University School of Medicine. Their training at these esteemed institutions has significantly influenced their approach to patient care, emphasizing innovation, research, and a commitment to excellence.
Listen to a past episode on regenerative therapies below.
🌐 Read more at news.med.miami.edu
The Miami Guide Podcast
Produced by the Miami Guide web directory, The Miami Guide Podcast brings together some of the city’s most inspiring voices in lifestyle, hospitality, wellness, and entrepreneurship. Hosted by Miami Mike, this show explores how Miami is evolving into a destination not just for visitors, but for people seeking a healthier, more intentional lifestyle.
For patients at STEMS Health, this podcast offers a window into the broader culture of Miami—highlighting local wellness businesses, creative thinkers, and emerging trends in areas like healthy dining, mindful design, fitness communities, and integrative living. Whether you’re new to the city or a long-time local, The Miami Guide helps connect the dots between where you live and how you can live well.
🌐 Visit themiamiguide.com
The Stem Cell Podcast
The Stem Cell Podcast, launched in 2013 by Drs. Yosif Ganat and Chris Fasano, was created to provide scientists with engaging, up-to-date insights on stem cell research and interviews with leaders in the field. Now hosted by Drs. Daylon James and Arun Sharma, the podcast blends expert analysis with an approachable, conversational style. While it is not directly in the Miami area, this research-focused podcast explores stem cell science, regenerative medicine, and emerging therapies. Ideal for those interested in the clinical foundations of longevity, tissue regeneration, and functional health.
🌐 Visit stemcellpodcast.com
Jeremy Awakens Podcast
A thoughtful podcast exploring mindset, purpose, and healing. Jeremy Awakens offers a reflective perspective on wellness, transformation, and the deeper motivations behind a health-focused lifestyle.
Dr. Mait was a past guest on Jeremy’s podcast, and you can listen here:
Bad Calls Pickleball Podcast
With the rise in popularity of pickleball, we are seeing more patients seeking pain treatment for pickleball-related injuries. Bad Calls is a St. Petersburg pickleball podcast hosted by professional player Travis Rettenmaier and his friend Graham D’Amico. Together, they delve into the world of professional pickleball, discussing tournaments, player dynamics, and the sport’s evolving landscape. Their conversations are known for being candid and unfiltered, offering listeners an inside look at the game’s current events and controversies.
Listeners can expect discussions on topics such as tournament recaps, equipment debates, and the nuances of professional play. With their combined experience and perspectives, Travis and Graham provide insights that resonate with both seasoned players and newcomers to the sport.
🌐 Visit them at https://www.buzzsprout.com/2077660
Mission Matters Business Podcast with Adam Torres
A nationally recognized show with a strong Miami presence, Mission Matters highlights innovators across health, finance, and entrepreneurship. The discussions frequently align with regenerative medicine, wellness ventures, and the business side of healthcare.
🌐 Visit missionmatters.com
ALL IN Miami Podcast
While the ALL IN Miami Podcast is rooted in real estate and development, its scope extends far beyond property listings and market updates. Hosted by Miami real estate expert Amit Bhuta, the show offers a thoughtful look at how urban planning, neighborhood design, and local development trends are reshaping the way people live and thrive in Miami.
Episodes often explore topics like walkability, community wellness integration, outdoor living spaces, and the future of sustainable city design—elements that directly impact public health and quality of life. With guest interviews and personal insights, the podcast provides a deeper understanding of how Miami’s most desirable neighborhoods are being built around not just luxury, but also livability, balance, and long-term well-being. It’s a valuable listen for anyone interested in the connection between environment and health in one of the country’s fastest-evolving cities.
ALL IN Finance
Dr. Choxi listens to ALL IN Finance, and whilenot health realted, he found this particular segment on mitochondria and cartilage regeneration interesting- listen towards the end of the podcast below.
This discussion features a discussion found at this article: https://www.nature.com/articles/s41413-025-00411-6.pd
At STEMS Health, these are some of the conversations we’re tuning into. From selected cutting-edge research in regenerative medicine topics, to the evolving wellness culture of Miami, these podcasts reflect some of the ideas and voices shaping how we think about health, performance, and longevity. If you have a related podcast you would like us to check out, please send us an email at [email protected].